Tag Archives: Healthy eating

The Meal Prep King Plan lose weight, save time and money

Eating the right amount of food goes hand in hand with having a balanced diet. Often, if you’re struggling to lose weight or shift those last few pounds, your portion size could be the reason why and The Meal Prep King Plan is the perfect cookery book to help with that.

Diets for me personally have never worked but thanks to The Meal Prep King Plan I found out that eating the right portions is far better and easier to help lose weight and their dishes left me feeling satisfied and not hungry after. Their dishes are delicious as well as healthy. Plus the beauty about The Meal Prep King Plan is that all their dishes are designed in a way that you can pre cook your meals to help save time during the week. Just cook, prep, store in fridge or freezer and reheat when required.

Thanks to Penguin Random House UK I was gifted The Meal Prep King Plan cookery book to show me that losing weight is easy, it’s just about the right portion sizes and cutting out fatty food.

Penguin Random House UK

Established back on 1 July 2013 Penguin Random House UK came about publishing and selling books around the world.

They have more than 300 editorially and creatively independent imprints and brands comprised of adult, children’s fiction and nonfiction print as well as digital trade book publishing. With 70,000 digital and 15,000 print titles annually, with more than 100,000 eBooks available worldwide it is no wonder that Penguin Random House is one of the biggest publishers in the world.

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