Tag Archives: healthy

Tweakd nutritious food doesn’t have to be boring!

After a long workout we all don’t feel like cooking but neither do we want to eat anything unhealthy like a takeaway. Thankfully though Tweakd Meals have come up with a solution as they make a range of quick, tasty, and healthy meals which can be enjoyed within under 10 minutes.

Tweakd is a new unique approach to home delivered meals, who provide healthy, delicious frozen meals all which have been tailored, focusing on your goals, to help boost your peak performance be it on the field or in the office. Just pop the frozen meal into a microwave and within no time you will have a hot tasty meal in hand.

Courtesy of Tweakd I was gifted one of their healthy meals to enjoy at home.

Tweakd

Omar Meziane and Mike Naylor founders of Tweakd have worked with many performance chefs at the highest level in sport to bring great tasty food to our doors. They both partnered together bringing together their expertise in Sports Science and Nutrition together. To them it is really important that food not only brings great taste but is nutritious and helps with our performance throughout the day.

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Esprala soft drinks provide balance of taste and wellness

If you love green tea and plums then Esprala is the drink for you. I personally have never been a fan of cold tea before which comes in a can but once I tried this mixed version of green tea, apples and plums I was proven wrong as I am became a fan immediately.

I was gifted some cans of their Apple & Plum drink to enjoy at home.

Esprala

Esprala started back in 2019 in a kitchen in which they experimented from reducing sugar and combining flavours together before getting a great tasting balance of taste and wellness.

Why? as their goal was to create a lightly sparkling soft drink that was low in sugar, healthy but still deliciously fruity and refreshingly tasty.

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Remedy Drinks refreshing, tasty and healthy

If you love cold tea then you will love Remedy Kombuchas which are not just refreshing but also has many health benefits.

I was gifted a batch of cans from their drinks to sample for an honest review.

Remedy Drinks

Founders Sarah and Emmet Condon originally started Remedy in their kitchen making Kombucha. They wanted to do something good. Shake things up. They knew that healthy could also be tasty and easy. They believed we all deserve to know that too. So with that in mind they moved on from the kitchen bench, and began producing small batches all of which are brewed for 30 days resulting in the tastiest and healthiest Kombucha.

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