Tag Archives: sauna

Banya No.1 energised my body by slapping me with leaves

I am not one for spa’s and massages but when I heard about Banya No.1 Russian traditional bathhouse who gives guests a treatment like no other of slapping you with leaves I just had to go along and check out their signature treatment parenie.

I attended on a complimentary experience along with some other community members of Love Pop Ups London in exchange for a blog.  

Banya No.1

Banya No.1 is the first of it’s kind to open up within the UK back in 2013 and brings to London Russia’s oldest and most popular wellness traditional treatments to the capital.

Banya No.1 though is not your typical spa experience, it features authentic Russian steam sauna, plunge pool, hot stone and treatment rooms and an R & R area with traditional food & drinks.

They offer a selection of wellness and spa treatments, with ingredients strictly natural and organic and prepared on the premises from organic treatments such as Honey & Salt Scrub, Coffee Scrub, Body Wash, Aloe Vera Body Mask, Mud Wraps and Russian Healing Massage. Their key signature treatment is the parenie.

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