Tag Archives: wellness

Art Play London where you can learn a new skill

Art Play London hosts a number of different fun classes for children and adults where you can learn a new skill.

What is crafting though? Well it is a hobby on anything which you can create using your hands be it painting, decorating a cake, making greeting cards, making jewellery and so much more.  

Crafts is great as it is very therapeutic. Helps with your mind, body and soul. It has been said that creating things with your own hands leaves you happier, gets your body moving, helps you relax and helps clears your mind.

Art Play kindly invited me to attend one of their classes in which I chose to go along to one of their Terrarium masterclasses as I love plants and gardening but never made a Terrarium before.

What type of crafts do you enjoy the most?

Art Play London

Art Play London was founded by Silva Castellani in 2018, which initially started out as a pop-up event around London. In February 2022 she set up a permanent venue which is based in Shoreditch

At Art Play London you choose from an array of creative workshops which are set up for children and adults. Within any masterclass you will be able to learn a new skill, as well as have fun, all whilst making new friends.

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XITE Energy time to be reenergised

Xite

From time to time we all need an energy boost be it for whatever reason fatigue or to improve our performance. XITE Energy drinks are great for that extra boost of energy. Their drinks contain high levels of caffeine and other ingredients, such as guarana, taurine, vitamins, minerals or herbal substances to help stimulate your body & mind. The beauty though about these energy drinks is that they are unlike other energy drinks as they contain NO artificial flavourings and sugar and are fruity.

Thanks to XITEenergy and Thisis_espresso I was gifted a few samples of XITE Energy drinks to try and I was instantly refuelled with energy after drinking a can.

XITE Energy

2018 Oliver Bennett and Megan Jones set up XITE Energy to bring to the market a energy drink like no other.

XITE Energy is a healthy energy alternative that doesn’t compromise on taste or function.

Their energy drinks are the first UK nootropic drink which includes three active nootropics. Their healthy energy drinks helps nootropics, helps to maintain cognitive health, focus, well-being and performance.

The natural caffeine within helps keeps you going for longer without a crash, and the nootropics will help you keep focused for longer, making you mentally and psychically sharper. It is also 100% vegan, zero sugar, diabetic friendly and full of ginseng and b-vitamins. 

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SuperGlow ayurvedic superfood

Super Glow

We are always looking at ways of getting healthier be it exercise or eating food which is healthier. SuperGlow sell a range of ayurvedic powders that are healthy and can be combined in foods or drinks. Plus their powders help the mind, body and soul in a number of different ways thanks to the minerals, vitamins, and antioxidants. Superfoods have gained quite a popularity recently as food trends have evolved rapidly over the years.

I was gifted a selection of ayurvedic powders by SuperGlow to show me that adding their powders within my food or drink can help improve my health in a number of different ways.

SuperGlow

SuperGlow is founded by Demi.

SuperGlow sell ayurvedic powders which are all organic and vegan friendly. The powders can be added into food or drink easily adding that extra nutrition to anyone’s diet. Souring only the best organic produce, from around the world, Demi creates single and blended powders that can be used easily.

The powders can help the body manage stress. It can also help fight symptoms of anxiety, street and depression and boost brain function, lower blood sugar and cortisol levels. As all their powders are designed for everyone who wishes to improve their overall well being, boost their immune system or simply look better. 

Since SuperGlow’s launched it has had much success amongst food enthusiasts, writers, yogis and even athletes who have proved that they work. SuperGlow superfood powders are not supplements, they are an optional way to increase the amount of nutrients in your everyday life. Simply add a teaspoon to your soups, meals, smoothies or juices.

Helping my mind, body and soul

Not really having ayurvedic powders before I was excited when I received my four different flavoured powders by SuperGlow. Each came within easy reseable colourful packets, which each was marked clearly in how they are good for the body or mind.

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Liberex Lab makes tooth flossing easy

Libarex

Hygiene is very important for us all but people tend not to take as much care of their teeth as they should either they are not brushing their teeth properly, just giving their teeth a quick brush or because they don’t floss. However our oral hygiene is equally as important keeping us free of decay, disease and other problems such as bad breath so regular brushing of the teeth is very important. If you are unsure of how to brush your teeth properly your dental hygienist can easily teach you how to floss. Studies have shown significant flossing reduces reduction in plaque over interdental brushes. Flossing is tricky though and I even struggle, no matter how many times I have been shown to floss so Liberex Lab tooth flossing which is a flossing revolution making flossing easy. A study back in 2013 showed that water flossing is significantly more effective than using a manual brush and string floss in removing more plaque from the tooth surface. Other studies have shown significant reduction in plaque over interdental brushes.

Courtesy of Liberex Lab I was given one of their Cordless Water Flossers to test and to show me that flossing teeth can be made easier and simpler.

Liberex Lab

Liberex was set up to promote healthy living and natural lifestyles with products inspired by natural energy, enhanced by humanized design, and perfected by modern technology. 

They believe that taking care of yourself is very important and thus sell care supplements as well as lifestyle products to help with skin, body, hair, and beauty. 

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A&S Home & Kitchen Home and Kitchen bin your washcloth

A&S

Today, cleansing brushes are becoming more and more popular but I have never really thought about buying one as I suffer often with acne outbursts and did not want to brush my face with bristles or a harsh cleanser but when I heard about A&S Home & Kitchen Sonic Facial Cleansing Brush which is made from a soft silicone with a number of vibrating speeds I thought I would take the plunge and give it a go.

A&S Home & Kitchen

A&S Home & Kitchen sell a range of products and brands which are built to change lives.

All of their products are stylish, handy and high in quality all which are useful and makes your home classier.

They sell a wide range of products from cookery utensils to fairy lights to brighten up your house and I chose to buy this classy Sonic Facial Cleansing Brush.

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TEA+ more than just tea, vitamins too!

Tea Plus

We all try and stay as fit and healthy as we can, buy taking vitamins, eating fruit / vegetables or drinking a glass of juice for our daily vitamin intake but have you ever had a tea which consists of vitamins? No! Then you’ll love TEA+ which provides a great tasting fruity cuppa which has a combination of vitamins. What is better than knowing your cup of warming tea can now help your mood and health.

I was kindly gifted some PR samples to taste at home and I can 100% say that they did make a difference to my mood and the Sleep tea really did help soothe my mind and helped me drift off easier to sleep.

TEA+ (formerly Tea Plus)

Tea Pus (know TEA+) was established back in 2015 by husband and wife team, James & Jade Dawson, whose vision was to bring a new, smarter, healthier tea to the market. From there, a unique range of vitamin teas was born.

Their tea combines the best bits of herbal, fruit and green teas with daily essential vitamins together making their teas the most healthiest and nutrient rich teas on the market.

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ZO tea you’ll feel amazing after a cuppa

Zo Tea

Life is too short for bad tea, refresh and sip on a healthy cuppa of ZO tea from the moment you wake till the time it is too sleep. ZO tea will detox your body, calm your mind and cleanse your soul as their tea harnesses the natural powers of tea to help you feel on top of your game 100% throughout the entire day.

I was gifted PR samples of ZO tea to try at home to open my mind to much healthier tea for the mind, body and soul.

ZO

ZO is a UK based independent company that specialises in premium, organic blended loose leaf tea. Their aim is to promote organic tea rituals, which are carefully designed blends to help support health with every sip as they are all about helping encourage wellness.

The founder after suffering with digestive problems, she eventually found relief through a variety of different tea blends, which added benefits from clearing her skin up, giving her more more energy and giving her a greater sense of wellbeing.

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Beauty products

Do you love beauty products but looking for that something different then click on the links below to read mine or get links to other community members reviews.

All these items can be bought directly from the supplier or via my shop on Amazon (affiliated links).

Africology relax, renew and refresh
A&S Home & Kitchen Home and Kitchen bin your washcloth
Sam’s Sparkly Gifts sparkled up my drink
Buy your favourite designer fragrance at a fraction of the price with Suscents
Smell, feel and look good with Valentte organic products
Soho Soap Company rub a dub dub
Bath Fairy time to soak, relax and rejuvenate
MayfairSilk improves your sleep quality, hair texture and skin
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