Do you love tea? Then did you know that tea especially green tea, is often said to be good for your health as it contains substances which are linked to lowering the risk of heart disease, cancer, and diabetes. However though moderate intake is recommended as drinking too much could lead to negative side effects, such as anxiety, headaches, digestive issues, and disrupted sleep patterns.

Kombucha is a fermented, slightly alcoholic, lightly effervescent, sweetened black or green tea drink which is commonly consumed for its supposed health benefits.

Lately there has been a major surge in popularity, for Kombucha even though it has been around for thousands of years. It is essentially a sweetened tea which is fermented with the help of a SCOBY. SCOBY is an acronym, which stands for Symbiotic Culture Of Bacteria and Yeast. It’s an odd looking thing bit like a flat slippery rubbery pancake but it’s the essential ingredient in making Kombucha. Its flavours can range from a vinegary to a sweet champagne like taste according to the brew and fermentation.

But what makes Kombucha better than other tea? Well Kombucha has many great health benefits and is rich in beneficial probiotics and contains antioxidants, and can kill harmful bacteria and may help fight several diseases.

It is said to be healthy for your gut health, it reduces the risk of cancer, reduced infection, helps with mental health, heart disease, helps with weight loss, improve liver health, and helps with type 2 diabetes management.

So when I was gifted a brewing kit to brew my own Kombucha courtesy of Sorsa I just had to take up the challenge in brewing.

Sorsa Kombucha

Sophia love for nature and the environment pushed her to start Sorsa Kombucha with the hope of bringing all her customers delicious naturally fizzy drink.